The Foundation
Course
Jan 19, 2026 - Feb 15, 2026
VIRTUAL
$97
A 4-WEEK ONLINE FUOUNDATION COURSE TO UNLEASH YOUR POTENTIAL
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This four-week virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.
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Week 1: The Mental Reset
Stress doesn't come from your problems; it comes from the story you tell yourself about them. Learn to hit the "Delete" button on negative thoughts instantly and find your center in seconds.
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Week 2: Becoming Bulletproof
Stop letting rude people, traffic, or bad luck ruin your day. You will build a mental shield that deflects stress, allowing you to stay calm and powerful while everyone else panics.
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Week 3 &4: Master Your Triggers, Unbreakable Happiness
Week 3: Right now, you react without thinking. We train you to pause. Learn to watch anger or fear float by like a passing cloud, without letting it hijack your behavior or your mood.
Week 4: Make this mindset permanent. You will lock in these habits so you can stop chasing happiness and start living it—waking up every single day feeling strong, clear, and ready for anything.
Course structure
This is a four-week virtual event designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each day.
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WHAT’S INCLUDED